Blazing Paddles - A Pickleball Podcast

Building Resilience with AJ Adams

John Reaves Whitaker / AJ Adams Season 2 Episode 5

The pandemic has taxed our resilience reservoirs. Forced to respond to new work conditions, new social limitations and uncertain implications on our personal wellbeing - it's been quite a psychological spartan race.

I present to you AJ Adams, a pioneer in the study of positive psychology and building resilience. We have an innate ability to bounce back when faced with stress - but can we exercise those "ambiguity muscles" to be better equipped when life starts to stack stress upon stress?

I think you'll enjoy our conversation about finding your strength amidst the chaos. Keep looking ahead, you already know what's behind you!

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Special thanks to Crown Pickleball for their support and sponsorship! Don't waste money on balls that break, Crown pickleballs rarely crack, are more visible and have a higher spin rate than the competitors.
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